HYPNOTHERAPY
Hypnotherapy by Athena Therapies – your local Hypnotherapist in East Renfrewshire.
Hypnotherapy is recognised by NHS as a safe and relaxing form of therapy and that it is used in treating addictions, anxiety, depression, obesity, smoking, phobias and stress.
Hypnosis is an effective and powerful method for achieving health and personal development – you CAN change your life-long habits, take back control of your life, empower your future and live a healthier life with therapeutic hypnotherapy sessions.
During any hypnosis session we will be working together to enable you to achieve the end result you desire. I will create a safe, non-judgmental and completely confidential environment within which you will be able to explore your true potential and become your true self. You will be surprised how hypnosis can help you to understand who you are and why you have certain phobias or cravings.
Hypnotherapy can assist with:
- Phobias; fear of water, open spaces, spiders/insects, flying, heights, etc
- Addiction; smoking, food, substances etc
- Personality/Health; low self esteem, self hatred, aggression, confidence, assertiveness, stress, exam nerves, driving test anxiety etc.
All Hypnotherapy sessions are confidential between client and therapist.
Cost: £60 per session, free initial consultation
STRESS MANAGEMENT
There are many and varied reasons why clients turn to Athena Therapies for help with Stress Management. Everyone, at some point in their lives, suffers from stress in varying degrees. For some people, learning relaxation techniques is enough. For others stress has become the cause of illness and depression and this is unhealthy for both mind and body.
We offer a series of private Stress Management sessions to support severe stress conditions. Please enquire as session/sessions are tailored to individual need, following a full free consultation.
